The Benefits of Milk Thistle
We all know of the wonderful benefits that milk thistle (also commonly known as holy thistle) has on dietary liver...
What are the benefits of Auricular Acupuncture?
Among the many treatment options offered by the Natural Medicine Department at Malachite Centre, one of the most exciting is...
Fall Pregnant – The Natural Way
We are all designed to breed! In my first interview with prospective parents, I always start with this statement to...
My loved one has cancer – how can I help?
Your first thoughts are most likely of fear and loss. We associate cancer with death and suffering and it comes...
How to protect your psyche against the water crisis in the Western Cape
The Western Cape Province has a typical Mediterranean climate with warm, dry summers and mild, moist winters. However, a severe...
Life in Johannesburg – a big metropolitan city bursting with energy
Whether you are a successful entrepreneur, corporate player, professional service provider or full-time mother, the fast pace of Johannesburg brings...
Use the magic of fears
I recently had to face a huge fear: Making a decision that would change my life forever. My vision for...
Relate Better With Your Teen With These Top 5 Tips
Teenage years are be overwhelming, daunting, and just downright filled with fear. This is true for the young adolescents and...
Master plan your life: for millennials
Many young adults face this dilemma, after their final school year, after a gap year or after finishing studies – “what...